The Flourishing Journey

Beautiful you,

I see you. I see your struggle. It is my struggle too. What is it that makes it so hard to accept all of us, all that is, and live fully in everyday life? 

Let's go on a journey together and find out your potential. See how we can flourish. Feel what wants to be felt. Speak what is true. Hear the path our hearts want to go. Receive the beauty that is there. Be ourselves. Be you. Beautifully you.

The Flourishing Journey will help you:

Beautify your inner spirit

Uplift your mental and emotional state of being with evidence-based practices like loving-kindness, self-acceptance and gratitude.

Feel more physical vitality

Nourish and care for your inner, outer, and energetic body through nutrition, sleep and movement. Transform your routines into healing rituals inspired by self-care, vitality and nourishment that align our innermost nature with our outer expression.

Cultivate meaning and purpose

Spread beauty out into the world by giving back to your community. By cultivating meaning, creativity, and connections to self, community, and spirit. Feel a greater sense of belonging.

Modules:

1. BE

2. EMBODY

3. CONNECT

4. CREATE

5. CELEBRATE

Progam set up:

* Kick off with connecting and settign intentions in an live zoom meeting

* Each module starts with an inspiration video. 

* And with that video you will receive a worksheet with extra information and a practice.  * A visualization, meditation or inspiring story in each module. This will energetically provide shifts, opening and more flow.

* Podcasts in the series 'Flourish'

* Every two weeks we will meet in a live zoom meeting for a group Q&A session and checking in with each other and our journeys.

* In the module CONNECT we will be having an extra live session so we will have more practice possibilities.   * Recordings remain available for you to return to and repeat throughout the course.  * An online private facebook community where we can share, inspire and uplift each other.  * During the program you can always contact me.

​So if you are up for a change and want to create a way of life in which yo feel more yourself, then let's journey together!